Keigo Matsuda 1:30:00 row
16,769
Meters
1:30:00.0
Time
2:41.0
Pace
896
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 1354 |
| Drag Factor | 106 |
September 12, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,769 | 2:41.0 | 84 | 597 | 896 | 15 | 138 |
| 2:30.0 | 497 | 2:30.9 | 102 | 648 | 27 | 17 | 117 |
| 5:00.0 | 498 | 2:30.6 | 102 | 672 | 28 | 16 | 123 |
| 7:30.0 | 490 | 2:33.0 | 98 | 624 | 26 | 15 | 131 |
| 10:00.0 | 492 | 2:32.4 | 99 | 672 | 28 | 15 | 138 |
| 12:30.0 | 468 | 2:40.2 | 85 | 600 | 25 | 15 | 135 |
| 15:00.0 | 471 | 2:39.2 | 87 | 600 | 25 | 15 | 132 |
| 17:30.0 | 466 | 2:40.9 | 84 | 600 | 25 | 15 | 134 |
| 20:00.0 | 471 | 2:39.2 | 87 | 600 | 25 | 15 | 142 |
| 22:30.0 | 462 | 2:42.3 | 82 | 600 | 25 | 16 | 137 |
| 25:00.0 | 462 | 2:42.3 | 82 | 576 | 24 | 16 | 140 |
| 27:30.0 | 461 | 2:42.6 | 81 | 600 | 25 | 16 | 141 |
| 30:00.0 | 457 | 2:44.1 | 79 | 576 | 24 | 15 | 135 |
| 32:30.0 | 464 | 2:41.6 | 83 | 576 | 24 | 15 | 139 |
| 35:00.0 | 463 | 2:41.9 | 82 | 600 | 25 | 15 | 136 |
| 37:30.0 | 459 | 2:43.3 | 80 | 576 | 24 | 15 | 136 |
| 40:00.0 | 469 | 2:39.9 | 86 | 600 | 25 | 15 | 140 |
| 42:30.0 | 459 | 2:43.3 | 80 | 600 | 25 | 15 | 138 |
| 45:00.0 | 462 | 2:42.3 | 82 | 576 | 24 | 15 | 137 |
| 47:30.0 | 465 | 2:41.2 | 83 | 600 | 25 | 15 | 140 |
| 50:00.0 | 462 | 2:42.3 | 82 | 600 | 25 | 15 | 140 |
| 52:30.0 | 464 | 2:41.6 | 83 | 576 | 24 | 15 | 144 |
| 55:00.0 | 455 | 2:44.8 | 78 | 576 | 24 | 14 | 142 |
| 57:30.0 | 467 | 2:40.5 | 84 | 600 | 25 | 15 | 141 |
| 1:00:00.0 | 459 | 2:43.3 | 80 | 600 | 25 | 15 | 140 |
| 1:02:30.0 | 460 | 2:43.0 | 81 | 576 | 24 | 15 | 142 |
| 1:05:00.0 | 451 | 2:46.2 | 76 | 576 | 24 | 15 | 136 |
| 1:07:30.0 | 466 | 2:40.9 | 84 | 600 | 25 | 15 | 144 |
| 1:10:00.0 | 462 | 2:42.3 | 82 | 576 | 24 | 15 | 143 |
| 1:12:30.0 | 456 | 2:44.4 | 79 | 600 | 25 | 15 | 139 |
| 1:15:00.0 | 465 | 2:41.2 | 83 | 576 | 24 | 15 | 140 |
| 1:17:30.0 | 456 | 2:44.4 | 79 | 600 | 25 | 14 | 140 |
| 1:20:00.0 | 464 | 2:41.6 | 83 | 576 | 24 | 14 | 142 |
| 1:22:30.0 | 457 | 2:44.1 | 79 | 600 | 25 | 14 | 145 |
| 1:25:00.0 | 468 | 2:40.2 | 85 | 600 | 25 | 14 | 145 |
| 1:27:30.0 | 457 | 2:44.1 | 79 | 576 | 24 | 14 | 143 |
| 1:30:00.0 | 466 | 2:40.9 | 84 | 600 | 25 | 15 | 144 |
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Workout Graph
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