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Keigo Matsuda 1:30:00 row

16,953

Meters

1:30:00.0

Time

2:39.2

Pace

911

Calories

141

Heart Rate

Average Watts87
Calories Per Hour607
Stroke Rate16
Stroke Count1460
Drag Factor105

September 14, 2026 20:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 16,953 2:39.2 87 607 911 16 141
2:30.0 511 2:26.7 111 672 28 16 126
5:00.0 491 2:32.7 98 648 27 15 128
7:30.0 491 2:32.7 98 648 27 15 135
10:00.0 480 2:36.2 92 624 26 16 135
12:30.0 477 2:37.2 90 624 26 16 141
15:00.0 468 2:40.2 85 600 25 16 138
17:30.0 469 2:39.9 86 600 25 16 136
20:00.0 468 2:40.2 85 600 25 16 138
22:30.0 470 2:39.5 86 600 25 16 139
25:00.0 474 2:38.2 88 624 26 16 141
27:30.0 469 2:39.9 86 600 25 16 140
30:00.0 456 2:44.4 79 576 24 16 139
32:30.0 463 2:41.9 82 576 24 16 142
35:00.0 464 2:41.6 83 600 25 16 144
37:30.0 460 2:43.0 81 576 24 16 141
40:00.0 469 2:39.9 86 624 26 16 144
42:30.0 458 2:43.7 80 576 24 16 142
45:00.0 462 2:42.3 82 576 24 16 138
47:30.0 462 2:42.3 82 600 25 16 141
50:00.0 460 2:43.0 81 576 24 16 143
52:30.0 464 2:41.6 83 600 25 16 141
55:00.0 462 2:42.3 82 576 24 16 139
57:30.0 456 2:44.4 79 576 24 16 143
1:00:00.0 463 2:41.9 82 600 25 16 141
1:02:30.0 469 2:39.9 86 600 25 16 143
1:05:00.0 465 2:41.2 83 600 25 16 141
1:07:30.0 461 2:42.6 81 576 24 16 144
1:10:00.0 468 2:40.2 85 600 25 16 144
1:12:30.0 460 2:43.0 81 576 24 16 144
1:15:00.0 468 2:40.2 85 600 25 16 144
1:17:30.0 462 2:42.3 82 600 25 16 139
1:20:00.0 463 2:41.9 82 576 24 17 142
1:22:30.0 471 2:39.2 87 624 26 17 146
1:25:00.0 468 2:40.2 85 600 25 17 148
1:27:30.0 465 2:41.2 83 576 24 17 147
1:30:00.0 568 2:12.0 152 864 36 22 182

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Workout Graph

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