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Keigo Matsuda 1:00:00 row

12,047

Meters

1:00:00.0

Time

2:29.4

Pace

671

Calories

155

Heart Rate

Average Watts105
Calories Per Hour671
Stroke Rate16
Stroke Count958
Drag Factor106

September 16, 2026 20:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,047 2:29.4 105 671 671 16 155
2:30.0 506 2:28.2 107 672 28 17 128
5:00.0 502 2:29.4 105 672 28 16 131
7:30.0 501 2:29.7 104 672 28 16 139
10:00.0 499 2:30.3 103 648 27 16 142
12:30.0 499 2:30.3 103 672 28 16 150
15:00.0 499 2:30.3 103 672 28 15 146
17:30.0 500 2:30.0 104 648 27 16 152
20:00.0 499 2:30.3 103 672 28 16 156
22:30.0 499 2:30.3 103 672 28 16 156
25:00.0 497 2:30.9 102 648 27 16 155
27:30.0 501 2:29.7 104 672 28 16 158
30:00.0 502 2:29.4 105 672 28 16 159
32:30.0 498 2:30.6 102 672 28 16 155
35:00.0 501 2:29.7 104 648 27 16 162
37:30.0 495 2:31.5 101 672 28 16 159
40:00.0 496 2:31.2 101 648 27 16 161
42:30.0 500 2:30.0 104 672 28 16 159
45:00.0 500 2:30.0 104 672 28 16 160
47:30.0 497 2:30.9 102 648 27 16 159
50:00.0 496 2:31.2 101 672 28 16 161
52:30.0 509 2:27.3 109 672 28 15 166
55:00.0 502 2:29.4 105 672 28 16 165
57:30.0 510 2:27.0 110 696 29 16 167
1:00:00.0 541 2:18.6 131 768 32 17 174

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Workout Graph

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