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Keigo Matsuda 1:00:00 row

11,649

Meters

1:00:00.0

Time

2:34.5

Pace

613

Calories

151

Heart Rate

Average Watts95
Calories Per Hour613
Stroke Rate18
Stroke Count1134
Drag Factor102

September 18, 2026 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,649 2:34.5 95 613 613 18 151
2:30.0 517 2:25.0 115 672 28 18 139
5:00.0 490 2:33.0 98 624 26 18 143
7:30.0 492 2:32.4 99 624 26 18 149
10:00.0 486 2:34.3 95 624 26 18 146
12:30.0 485 2:34.6 95 624 26 18 150
15:00.0 492 2:32.4 99 624 26 19 151
17:30.0 492 2:32.4 99 624 26 19 153
20:00.0 486 2:34.3 95 624 26 19 156
22:30.0 491 2:32.7 98 624 26 19 158
25:00.0 488 2:33.6 96 624 26 19 155
27:30.0 482 2:35.6 93 600 25 19 149
30:00.0 478 2:36.9 91 600 25 18 154
32:30.0 484 2:34.9 94 600 25 19 155
35:00.0 488 2:33.6 96 624 26 19 157
37:30.0 483 2:35.2 93 600 25 19 156
40:00.0 478 2:36.9 91 600 25 19 155
42:30.0 476 2:37.5 89 600 25 19 153
45:00.0 468 2:40.2 85 576 24 19 148
47:30.0 487 2:34.0 96 624 26 19 154
50:00.0 479 2:36.5 91 600 25 20 152
52:30.0 484 2:34.9 94 600 25 19 155
55:00.0 480 2:36.2 92 600 25 20 152
57:30.0 484 2:34.9 94 600 25 20 153
1:00:00.0 480 2:36.2 92 600 25 19 151

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Workout Graph

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