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Keigo Matsuda 1:00:00 row

11,470

Meters

1:00:00.0

Time

2:36.9

Pace

617

Calories

139

Heart Rate

Average Watts91
Calories Per Hour617
Stroke Rate19
Stroke Count1160
Drag Factor104

September 18, 2026 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,470 2:36.9 91 617 617 19 139
2:30.0 474 2:38.2 88 600 25 18 123
5:00.0 483 2:35.2 93 624 26 18 125
7:30.0 490 2:33.0 98 648 27 19 131
10:00.0 480 2:36.2 92 624 26 19 132
12:30.0 480 2:36.2 92 624 26 19 136
15:00.0 480 2:36.2 92 624 26 18 140
17:30.0 486 2:34.3 95 624 26 19 136
20:00.0 480 2:36.2 92 624 26 19 142
22:30.0 477 2:37.2 90 600 25 19 140
25:00.0 473 2:38.5 88 624 26 20 139
27:30.0 478 2:36.9 91 600 25 19 139
30:00.0 471 2:39.2 87 600 25 19 138
32:30.0 473 2:38.5 88 624 26 20 143
35:00.0 469 2:39.9 86 600 25 19 140
37:30.0 467 2:40.5 84 576 24 20 140
40:00.0 466 2:40.9 84 600 25 19 142
42:30.0 466 2:40.9 84 600 25 20 137
45:00.0 469 2:39.9 86 600 25 19 140
47:30.0 471 2:39.2 87 600 25 19 141
50:00.0 476 2:37.5 89 600 25 20 144
52:30.0 465 2:41.2 83 600 25 20 140
55:00.0 474 2:38.2 88 600 25 20 141
57:30.0 488 2:33.6 96 648 27 20 151
1:00:00.0 535 2:20.1 127 744 31 22 164

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Workout Graph

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