Keigo Matsuda 1:00:00 row

10,810

Meters

1:00:00.0

Time

2:46.5

Pace

567

Calories

146

Heart Rate

Average Watts76
Calories Per Hour567
Stroke Rate18
Stroke Count1093
Drag Factor105

September 20, 2026 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,810 2:46.5 76 567 567 18 146
2:30.0 490 2:33.0 98 624 26 18 143
5:00.0 453 2:45.5 77 576 24 16 141
7:30.0 466 2:40.9 84 600 25 18 144
10:00.0 451 2:46.2 76 552 23 18 146
12:30.0 460 2:43.0 81 600 25 18 152
15:00.0 469 2:39.9 86 600 25 18 155
17:30.0 456 2:44.4 79 576 24 18 148
20:00.0 463 2:41.9 82 576 24 18 149
22:30.0 470 2:39.5 86 600 25 19 153
25:00.0 474 2:38.2 88 624 26 19 156
27:30.0 459 2:43.3 80 576 24 19 154
30:00.0 460 2:43.0 81 576 24 19 156
32:30.0 431 2:54.0 66 552 23 16 147
35:00.0 418 2:59.4 61 504 21 18 146
37:30.0 448 2:47.4 75 576 24 18 146
40:00.0 466 2:40.9 84 576 24 19 148
42:30.0 464 2:41.6 83 600 25 19 156
45:00.0 420 2:58.5 61 504 21 18 138
47:30.0 428 2:55.2 65 528 22 18 139
50:00.0 436 2:52.0 69 552 23 19 140
52:30.0 436 2:52.0 69 528 22 18 138
55:00.0 438 2:51.2 70 552 23 19 144
57:30.0 426 2:56.0 64 528 22 19 132
1:00:00.0 429 2:54.8 66 528 22 19 140

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Workout Graph

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