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Keigo Matsuda 1:00:00 row

11,336

Meters

1:00:00.0

Time

2:38.7

Pace

592

Calories

150

Heart Rate

Average Watts87
Calories Per Hour592
Stroke Rate18
Stroke Count1081
Drag Factor104

September 22, 2026 22:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,336 2:38.7 87 592 592 18 150
2:30.0 493 2:32.1 99 624 26 19 150
5:00.0 481 2:35.9 92 600 25 18 151
7:30.0 470 2:39.5 86 576 24 18 155
10:00.0 469 2:39.9 86 576 24 18 154
12:30.0 474 2:38.2 88 600 25 19 151
15:00.0 472 2:38.8 87 600 25 19 153
17:30.0 478 2:36.9 91 600 25 19 154
20:00.0 453 2:45.5 77 552 23 17 148
22:30.0 464 2:41.6 83 576 24 18 146
25:00.0 490 2:33.0 98 624 26 17 154
27:30.0 475 2:37.8 89 600 25 18 155
30:00.0 473 2:38.5 88 600 25 18 151
32:30.0 472 2:38.8 87 600 25 17 148
35:00.0 461 2:42.6 81 576 24 17 146
37:30.0 460 2:43.0 81 576 24 17 146
40:00.0 467 2:40.5 84 576 24 18 144
42:30.0 462 2:42.3 82 576 24 18 148
45:00.0 463 2:41.9 82 576 24 17 145
47:30.0 466 2:40.9 84 576 24 18 148
50:00.0 474 2:38.2 88 600 25 18 145
52:30.0 480 2:36.2 92 600 25 17 151
55:00.0 474 2:38.2 88 600 25 18 151
57:30.0 470 2:39.5 86 576 24 18 145
1:00:00.0 496 2:31.2 101 648 27 22 161

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Workout Graph

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