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Keigo Matsuda 50:00 row

9,284

Meters

50:00.0

Time

2:41.5

Pace

494

Calories

144

Heart Rate

Average Watts83
Calories Per Hour592
Stroke Rate15
Stroke Count789
Drag Factor107

September 23, 2026 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 9,284 2:41.5 83 592 494 15 144
2:30.0 497 2:30.9 102 648 27 18 145
5:00.0 483 2:35.2 93 624 26 15 149
7:30.0 480 2:36.2 92 624 26 16 153
10:00.0 459 2:43.3 80 600 25 16 144
12:30.0 463 2:41.9 82 576 24 16 144
15:00.0 464 2:41.6 83 600 25 16 148
17:30.0 460 2:43.0 81 576 24 16 141
20:00.0 464 2:41.6 83 600 25 16 143
22:30.0 472 2:38.8 87 600 25 16 148
25:00.0 463 2:41.9 82 600 25 15 144
27:30.0 469 2:39.9 86 600 25 16 147
30:00.0 459 2:43.3 80 576 24 16 145
32:30.0 461 2:42.6 81 576 24 15 145
35:00.0 455 2:44.8 78 576 24 16 141
37:30.0 459 2:43.3 80 600 25 16 146
40:00.0 459 2:43.3 80 576 24 16 141
42:30.0 457 2:44.1 79 576 24 16 145
45:00.0 452 2:45.9 77 576 24 15 143
47:30.0 458 2:43.7 80 576 24 16 144
50:00.0 452 2:45.9 77 576 24 16 142

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Workout Graph

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