Keigo Matsuda 1:01:24 row
10,906
Meters
1:01:24.7
Time
2:48.9
Pace
569
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 955 |
| Drag Factor | 106 |
October 14, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:24.7 | 10,906 | 2:48.9 | 73 | 555 | 569 | 15 | 145 |
| 5:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 16 | 137 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 16 | 146 |
| 15:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 16 | 144 |
| 20:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 15 | 147 |
| 25:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 15 | 146 |
| 30:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 15 | 146 |
| 35:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 15 | 148 |
| 40:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 15 | 149 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 15 | 144 |
| 50:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 15 | 149 |
| 55:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 15 | 147 |
| 1:00:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 16 | 145 |
| 1:01:24.7 | 229 | 3:04.9 | 55 | 510 | 12 | 15 | 142 |
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Workout Graph
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