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Keigo Matsuda 1:00:00 row

10,932

Meters

1:00:00.0

Time

2:44.6

Pace

577

Calories

153

Heart Rate

Average Watts78
Calories Per Hour577
Stroke Rate15
Stroke Count955
Drag Factor107

October 16, 2026 21:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,932 2:44.6 78 577 577 15 153
2:30.0 512 2:26.4 111 672 28 18 148
5:00.0 480 2:36.2 92 624 26 16 152
7:30.0 461 2:42.6 81 600 25 16 146
10:00.0 460 2:43.0 81 576 24 16 152
12:30.0 467 2:40.5 84 600 25 16 155
15:00.0 469 2:39.9 86 600 25 16 158
17:30.0 464 2:41.6 83 600 25 16 156
20:00.0 460 2:43.0 81 576 24 16 155
22:30.0 446 2:48.1 74 552 23 15 152
25:00.0 447 2:47.7 74 576 24 15 150
27:30.0 441 2:50.0 71 552 23 15 148
30:00.0 442 2:49.6 72 552 23 15 158
32:30.0 453 2:45.5 77 576 24 16 156
35:00.0 441 2:50.0 71 552 23 15 152
37:30.0 442 2:49.6 72 552 23 15 155
40:00.0 451 2:46.2 76 552 23 16 154
42:30.0 450 2:46.6 76 576 24 16 159
45:00.0 465 2:41.2 83 600 25 16 156
47:30.0 449 2:47.0 75 552 23 16 159
50:00.0 448 2:47.4 75 576 24 16 155
52:30.0 446 2:48.1 74 552 23 16 155
55:00.0 448 2:47.4 75 576 24 16 155
57:30.0 449 2:47.0 75 552 23 16 152
1:00:00.0 442 2:49.6 72 552 23 17 151

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Workout Graph

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