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Keigo Matsuda 1:30:00 row

15,852

Meters

1:30:00.0

Time

2:50.3

Pace

828

Calories

131

Heart Rate

Average Watts71
Calories Per Hour552
Stroke Rate22
Stroke Count1982
Drag Factor107

October 22, 2026 19:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 15,852 2:50.3 71 552 828 22 131
2:30.0 422 2:57.7 62 504 21 20 100
5:00.0 424 2:56.8 63 528 22 20 107
7:30.0 421 2:58.1 62 504 21 19 105
10:00.0 411 3:02.4 58 504 21 21 104
12:30.0 408 3:03.8 56 504 21 21 107
15:00.0 429 2:54.8 66 528 22 21 120
17:30.0 433 2:53.2 67 528 22 21 120
20:00.0 440 2:50.4 71 552 23 21 126
22:30.0 416 3:00.2 60 504 21 22 117
25:00.0 421 2:58.1 62 528 22 22 118
27:30.0 411 3:02.4 58 504 21 22 124
30:00.0 418 2:59.4 61 504 21 22 117
32:30.0 419 2:58.9 61 504 21 22 126
35:00.0 418 2:59.4 61 504 21 22 124
37:30.0 416 3:00.2 60 528 22 22 127
40:00.0 431 2:54.0 66 528 22 22 129
42:30.0 413 3:01.5 58 504 21 22 126
45:00.0 435 2:52.4 68 528 22 22 132
47:30.0 439 2:50.8 70 552 23 22 135
50:00.0 446 2:48.1 74 552 23 22 137
52:30.0 430 2:54.4 66 528 22 23 130
55:00.0 445 2:48.5 73 552 23 22 138
57:30.0 452 2:45.9 77 576 24 22 142
1:00:00.0 457 2:44.1 79 576 24 22 144
1:02:30.0 453 2:45.5 77 576 24 22 139
1:05:00.0 447 2:47.7 74 552 23 22 144
1:07:30.0 457 2:44.1 79 576 24 22 140
1:10:00.0 450 2:46.6 76 576 24 22 141
1:12:30.0 456 2:44.4 79 552 23 23 143
1:15:00.0 465 2:41.2 83 600 25 23 147
1:17:30.0 448 2:47.4 75 552 23 23 144
1:20:00.0 444 2:48.9 73 552 23 24 144
1:22:30.0 446 2:48.1 74 576 24 24 144
1:25:00.0 467 2:40.5 84 576 24 24 152
1:27:30.0 455 2:44.8 78 576 24 24 144
1:30:00.0 607 2:03.5 186 984 41 23 185

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Workout Graph

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