Keigo Matsuda 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 113 |
February 10, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 726 | 56 | 19 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 19 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 18 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 18 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 21 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 22 |
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Workout Graph
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