Keigo Matsuda 10:00 row
1,880
Meters
10:00.0
Time
2:39.5
Pace
97
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 89 |
February 15, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,880 | 2:39.5 | 86 | 582 | 97 | 19 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 19 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 19 |
| 6:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 19 |
| 8:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 19 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 20 |
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Workout Graph
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