Keigo Matsuda 10:00 row
1,869
Meters
10:00.0
Time
2:40.5
Pace
97
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 89 |
February 15, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,869 | 2:40.5 | 85 | 582 | 97 | 21 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 21 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 21 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 10:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 22 |
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Workout Graph
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