Keigo Matsuda 10:00 row
1,856
Meters
10:00.0
Time
2:41.6
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 88 |
February 15, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,856 | 2:41.6 | 83 | 570 | 95 | 21 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 20 |
| 4:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 20 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 22 |
| 8:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 21 |
| 10:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 22 |
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Workout Graph
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