Keigo Matsuda 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 114 |
February 19, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 624 | 104 | 21 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 21 |
| 6:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 20 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 |
| 10:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 |
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Workout Graph
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