Keigo Matsuda 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
February 19, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 20 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 19 |
| 4:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 19 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 21 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 22 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 23 |
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Workout Graph
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