Keigo Matsuda 10:00 row
2,046
Meters
10:00.0
Time
2:26.6
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 113 |
February 19, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,046 | 2:26.6 | 111 | 666 | 111 | 20 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 20 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 21 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 22 |
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Workout Graph
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