Keigo Matsuda 10:00 row
2,189
Meters
10:00.0
Time
2:17.0
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 92 |
February 28, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189 | 2:17.0 | 136 | 756 | 126 | 21 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 21 |
| 8:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 22 |
| 10:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 24 |
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Workout Graph
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