Keigo Matsuda 10:00 row
2,084
Meters
10:00.0
Time
2:23.9
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 98 |
March 09, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,084 | 2:23.9 | 117 | 702 | 117 | 23 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 19 |
| 4:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 23 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 |
| 8:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 21 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 33 |
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Workout Graph
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