Keigo Matsuda 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 112 |
March 13, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 738 | 123 | 20 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 19 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 |
| 10:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 |
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Workout Graph
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