Keigo Matsuda 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 113 |
March 14, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 750 | 125 | 19 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 17 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 19 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 20 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 |
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Workout Graph
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