Keigo Matsuda 10:00 row
2,040
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 112 |
March 22, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 666 | 111 | 19 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 |
| 10:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 21 |
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Workout Graph
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