Keigo Matsuda 2500m row
2,500
Meters
11:52.6
Time
2:22.5
Pace
139
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 105 |
March 25, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.6 | 2,500 | 2:22.5 | 121 | 702 | 139 | 21 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 20 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 665 | 27 | 21 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 21 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 660 | 27 | 22 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 705 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.