Keigo Matsuda 2500m row
2,500
Meters
12:30.0
Time
2:30.0
Pace
135
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 104 |
March 29, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,500 | 2:30.0 | 104 | 648 | 135 | 21 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 29 | 19 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 634 | 27 | 21 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 607 | 26 | 21 |
| 2:36.3 | 2,000 | 2:36.3 | 92 | 598 | 26 | 22 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 652 | 27 | 22 |
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Workout Graph
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