Keigo Matsuda 2500m row
2,500
Meters
12:09.9
Time
2:25.9
Pace
137
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 102 |
April 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.9 | 2,500 | 2:25.9 | 113 | 675 | 137 | 22 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 23 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 23 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 650 | 27 | 22 |
| 2:32.9 | 2,000 | 2:32.9 | 98 | 635 | 27 | 22 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 653 | 27 | 22 |
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Workout Graph
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