Keigo Matsuda 18:33 row
4,026
Meters
18:33.5
Time
2:18.2
Pace
233
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 109 |
May 22, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:33.5 | 4,026 | 2:18.2 | 132 | 753 | 233 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 18:33.5 | 755 | 2:21.3 | 124 | 725 | 43 | 24 |
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Workout Graph
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