Keigo Matsuda 2516m row
2,516
Meters
12:08.3
Time
2:24.7
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 101 |
June 01, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,516 | 2:24.7 | 115 | 692 | 140 | 18 |
| 3:49.4 | 800 | 2:23.3 | 119 | 706 | 45 | 19 |
| 3:54.5 | 1,600 | 2:26.5 | 111 | 675 | 44 | 19 |
| 3:49.6 | 2,400 | 2:23.5 | 118 | 705 | 45 | 19 |
| 0:34.9 | 2,516 | 2:30.4 | 103 | 618 | 6 | 19 |
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Workout Graph
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