Keigo Matsuda 633m row
633
Meters
4:01.6
Time
3:10.8
Pace
42
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 131 |
June 15, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.6 | 633 | 3:10.8 | 50 | 625 | 42 | 27 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 35 | 30 |
| 0:39.1 | 633 | 2:26.9 | 110 | 644 | 7 | 21 |
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Workout Graph
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