Keigo Matsuda 1009m row
1,009
Meters
4:08.7
Time
2:03.2
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 119 |
June 16, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,009 | 2:03.2 | 187 | 926 | 64 | 29 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 30 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 30 |
| 0:03.0 | 1,009 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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