Korolev Mark 31:01 row
7,030
Meters
31:01.5
Time
2:12.3
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 118 |
February 14, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.5 | 7,030 | 2:12.3 | 151 | 812 | 420 | 27 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 31:01.5 | 239 | 2:08.6 | 164 | 819 | 14 | 26 |
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Workout Graph
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