Beckett Clarke 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
August 28, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 158 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 138 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 160 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 23 | 162 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 164 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 168 |
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Workout Graph
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