Beckett Clarke 2x10:00/4:00r row
4,960
Meters
20:00.0
Time
2:00.9
Pace
326
Calories
186
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,989 |
| Overall Time | 28:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 107 |
August 28, 2025 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 27 | 186 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 27 | 187 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 28 | 185 |
| r29 |
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Workout Graph
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