Beckett Clarke 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
54
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 157 |
November 04, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 136 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 27 | 80 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 152 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 166 |
| 4:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 142 |
| 5:00.0 | 103 | 4:51.2 | 14 | 348 | 12 | 140 |
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Workout Graph
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