Beckett Clarke 4:05 row
817
Meters
4:05.5
Time
2:30.2
Pace
44
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 110 |
November 04, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 817 | 2:30.2 | 103 | 655 | 25 | 154 |
| 4:05.5 | 817 | 2:30.2 | 103 | 655 | 25 | 154 |
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Workout Graph
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