Beckett Clarke 4:28 row
770
Meters
4:28.5
Time
2:54.3
Pace
39
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 108 |
November 05, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 770 | 2:54.3 | 66 | 527 | 21 | 147 |
| 4:28.5 | 771 | 2:54.1 | 66 | 528 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.