Beckett Clarke 5:07 row
684
Meters
5:07.7
Time
3:44.9
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 107 |
November 11, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 684 | 3:44.9 | 31 | 405 | 16 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 17 |
| 5:07.7 | 14 | 4:35.0 | 17 | 357 | 9 |
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Workout Graph
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