Beckett Clarke 3x2000m/8:00r row
6,000
Meters
22:37.4
Time
1:53.1
Pace
426
Calories
203
Heart Rate
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,027 |
| Overall Time | 46:37.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 104 |
November 15, 2025 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.4 | 6,000 | 1:53.1 | 242 | 1132 | 30 | 203 |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 31 | 206 |
| 7:36.5 | 2,000 | 1:54.1 | 235 | 1110 | 31 | 201 |
| 7:41.3 | 2,000 | 1:55.3 | 228 | 1085 | 30 | 204 |
| r2,027 |
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Workout Graph
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