Beckett Clarke 6000m row

6,000

Meters

23:17.8

Time

1:56.4

Pace

410

Calories

194

Heart Rate

Average Watts221
Calories Per Hour1062
Stroke Rate29
Stroke Count688
Drag Factor108

November 20, 2025 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.8 6,000 1:56.4 221 1062 29 194
4:34.6 1,200 1:54.4 234 1104 31 185
4:38.2 2,400 1:55.9 225 1073 30 196
4:43.7 3,600 1:58.2 212 1029 29 194
4:44.6 4,800 1:58.5 210 1022 28 196
4:36.6 6,000 1:55.2 229 1086 29 203

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Workout Graph

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