Beckett Clarke 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
154
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 111 |
January 19, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 24 | 166 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 152 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 172 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | 173 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 173 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.