Beckett Clarke 3x19:00/3:00r row
13,703
Meters
57:00.0
Time
2:04.7
Pace
890
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,778 |
| Overall Time | 1:06:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 111 |
January 19, 2026 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 13,703 | 2:04.7 | 180 | 919 | 21 | |
| 19:00.0 | 4,487 | 2:07.0 | 171 | 887 | 20 | |
| 19:00.0 | 4,402 | 2:09.4 | 161 | 854 | 21 | |
| 19:00.0 | 4,814 | 1:58.4 | 211 | 1025 | 24 | |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.