Beckett Clarke 1:10:00 row
14,511
Meters
1:10:00.0
Time
2:24.7
Pace
814
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1657 |
| Drag Factor | 117 |
January 20, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,511 | 2:24.7 | 115 | 697 | 814 | 23 | 144 |
| 14:00.0 | 3,010 | 2:19.5 | 129 | 743 | 174 | 24 | 149 |
| 28:00.0 | 2,916 | 2:24.0 | 117 | 703 | 164 | 24 | 144 |
| 42:00.0 | 2,878 | 2:25.9 | 113 | 687 | 160 | 24 | 144 |
| 56:00.0 | 2,864 | 2:26.6 | 111 | 681 | 159 | 23 | 143 |
| 1:10:00.0 | 2,843 | 2:27.7 | 109 | 673 | 157 | 23 | 144 |
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Workout Graph
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