Beckett Clarke 7:19 row
1,012
Meters
7:19.8
Time
3:37.2
Pace
50
Calories
151
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 101 |
January 26, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.8 | 1,012 | 3:37.2 | 34 | 417 | 50 | 18 | 151 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 19 | 153 |
| 7:19.8 | 331 | 3:31.1 | 37 | 427 | 16 | 18 | 150 |
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Workout Graph
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