Beckett Clarke 22:25 row
4,299
Meters
22:25.8
Time
2:36.5
Pace
235
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 109 |
January 28, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:25.8 | 4,299 | 2:36.5 | 91 | 614 | 235 | 20 | 128 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 22 | 147 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 21 | 144 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 21 | 120 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 21 | 122 |
| 22:25.8 | 403 | 3:00.8 | 59 | 503 | 21 | 17 | 111 |
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Workout Graph
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