Beckett Clarke v25:00/3:00r...3 row
16,226
Meters
1:10:00.0
Time
2:09.4
Pace
1010
Calories
167
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,293 |
| Overall Time | 1:19:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1570 |
| Drag Factor | 109 |
February 05, 2026 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,226 | 2:09.4 | 161 | 855 | 22 | 167 | |
| 25:00.0 | 5,831 | 2:08.6 | 164 | 866 | 22 | 173 | |
| r: 3:00 | 21 | ||||||
| 25:00.0 | 5,739 | 2:10.6 | 157 | 839 | 22 | 165 | |
| r: 3:00 | 21 | ||||||
| 20:00.0 | 4,656 | 2:08.8 | 164 | 862 | 23 | 165 | |
| r: 3:00 | 25 | ||||||
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.