Beckett Clarke 3x12:00/3:00r row
9,113
Meters
36:00.0
Time
1:58.5
Pace
621
Calories
| Rest Distance | 583 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,696 |
| Overall Time | 45:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 105 |
February 25, 2026 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,113 | 1:58.5 | 210 | 1023 | 25 | |
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 25 | |
| 12:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 25 | |
| 12:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 25 | |
| r583 |
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Workout Graph
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