Beckett Clarke 15:54 row
3,225
Meters
15:54.5
Time
2:27.9
Pace
188
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 102 |
March 31, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.5 | 3,225 | 2:27.9 | 108 | 671 | 188 | 22 | 149 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 23 | 152 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 62 | 23 | 156 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 49 | 21 | 143 |
| 15:54.5 | 159 | 2:51.3 | 70 | 539 | 8 | 20 | 146 |
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Workout Graph
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