Beckett Clarke 2x12:00/2:00r row
6,192
Meters
24:00.0
Time
1:56.2
Pace
430
Calories
195
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,325 |
| Overall Time | 28:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 113 |
July 07, 2026 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,192 | 1:56.2 | 223 | 1075 | 27 | 195 |
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1100 | 27 | 193 |
| 12:00.0 | 3,065 | 1:57.4 | 216 | 1050 | 28 | 197 |
| r133 |
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Workout Graph
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