Beckett Clarke 4:05 row
545
Meters
4:05.8
Time
3:45.5
Pace
27
Calories
186
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 104 |
August 17, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.8 | 545 | 3:45.5 | 31 | 395 | 27 | 18 | 186 |
| 4:05.8 | 546 | 3:45.0 | 31 | 395 | 27 | 18 | 186 |
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Workout Graph
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