Beckett Clarke 22:00 row
5,780
Meters
22:00.0
Time
1:54.1
Pace
410
Calories
198
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 104 |
September 27, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,780 | 1:54.1 | 235 | 1118 | 410 | 29 | 198 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1116 | 93 | 27 | 183 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1128 | 94 | 29 | 196 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 30 | 201 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1092 | 91 | 30 | 204 |
| 22:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 32 | 208 |
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Workout Graph
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